Skip to content

Get fresh recipes, inspiration, and exclusive offers

→
Cinnamon Apple Smoothie

Cinnamon Apple Smoothie

18 ounces

Fresh apple juice makes all the difference in this smoothie that’s packed with fiber and protein.

Ingredients

  • 2-3 apples, to make 3/4 cup apple juice
  • 2 tablespoons oats
  • 2 tablespoons chia seeds
  • 2-3 teaspoons maple syrup
  • 3/4 cup Greek yogurt
  • 1/2 teaspoon cinnamon
  • 1 cup ice

What you'll need

Directions

  1. Rinse and chop apples. Juice them to make ¾ cup fresh apple juice.

  2. Place the apple juice, oats, chia seeds, and 2 teaspoons of maple syrup in the blender carafe. Allow to sit for 5 minutes so the chia seeds can start to hydrate.

  3. Add the Greek yogurt, cinnamon, and ice.

  4. Blend on high until reaching your desired consistency, about 45-60 seconds.

  5. Taste, adding another teaspoon of maple syrup, if desired.

Made with

A white Nama juicer with a black top is displayed next to a clear blender pitcher filled with water, both against a plain white background.
A white juicer on a kitchen counter with glasses of orange and green juice, a blender jar filled with fruit, and a window with greenery in the background.

Nama C2 Cold Press Juicer + Blender
Smoothie Apple Oats Chia Seed Maple Syrup Yogurt Cinnamon Ice Fall Nama C2 Cold Press Juicer + Blender