Calming Refresher – Nama

Recipes
Calming Refresher

Recipes
Calming Refresher

This juice is very refreshing and light. Mint is added for its soothing support of the gut. It is also a wonderful antioxidant and its cooling fresh taste pairs well with cucumber. Celery, lemon and cucumber are very hydrating for the body. Apple is a gentle sweetener with vitamin C and then ginger is another beautiful digestive support. Finally, fennel comes in with its fresh flavour and juice loaded with supportive properties for our digestion.

INGREDIENTS

  • 1 handful of mint leaves
  • 3 stalks of celery
  • 1/2 cucumber
  • 1/2 inch ginger
  • 1 lemon, peeled
  • 1/2 fennel bulb
  • 1 apple, cored

DIRECTIONS

  • Wash ingredients thoroughly.⁣
  • Cut all ingredients into the appropriate size for the juicer.⁣
  • Juice in the order given and enjoy!⁣