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    Recipes
    Peach Smoothie Bowl

    peach smoothie bow with berries and coconut flakes

    Recipes
    Peach Smoothie Bowl

    Peaches and cream is a sweet summer delight, and this recipe uses cashews for a dairy-free version. The juicy flesh of peaches also contains good-for-you antioxidants along with vitamin C, polyphenols, and carotenoids.

    INGREDIENTS

    • 1 ½ cups frozen peaches
    • 1 cup cashew milk
    • 1 tablespoon maple syrup

    TOPPINGS

    • Chia seeds
    • Toasted pumpkin seeds
    • Toasted coconut flakes
    • Fresh berries

    DIRECTIONS

    • Add the peaches, milk, and maple syrup into the blender jug, and blend until smooth.⁣
    • Pour into a bowl.⁣
    • Top with your favorite additions, including chia seeds, pumpkin seeds, and toasted coconut flakes.⁣

    Note:
    • To make homemade cashew milk in the Nama M1, combine 1 cup cashews, 3-4 cups water, 2 pitted dates, and a pinch of sea salt.
    • Blend chia seeds with the fruit for a thicker consistency.
    Makes: 2 servings