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    • Recipes
    • Bitter Arugula Grapefruit Elixir

    Recipes
    Bitter Arugula Grapefruit Elixir

    Recipes
    Bitter Arugula Grapefruit Elixir

    This bright, peppery elixir aids in stimulating digestive chemicals for healthier digestion. It also helps to calm inflammation and disruptive digestive symptoms like post-meal gas.

    INGREDIENTS

    • 2 cups arugula
    • 1 grapefruit
    • 1/2 bunch cilantro
    • 2-inch piece ginger
    • Sparkling water, optional

    DIRECTIONS

    • Wash all produce well.⁣
    • Peel the grapefruit.⁣
    • Add all ingredients to the juicer and enjoy 2-4 ounces before a meal.⁣
    • To make a tonic, mix with 4-6 ounces sparkling water.⁣
    Makes: 8-12 ounces
    Serving Size: 2-4 oz