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Banana Blueberry Bowl

Banana Blueberry Bowl

16 ounces

Frozen bananas and cauliflower offer a creamy base to this bowl that is loaded with essential vitamins and superfoods like ashwagandha, cinnamon, chia, and pumpkin seeds.

Ingredients

  • ½ cup unsweetened plant-based milk
  • ¼ cup frozen blueberries
  • ¼ cup frozen cauliflower
  • 2 frozen bananas
  • ½ teaspoon vanilla extract
  • ½ teaspoon ashwagandha
  • ½ teaspoon ground cinnamon
  • 1 tablespoon chia seeds
  • 1 tablespoon roasted and salted pumpkin seeds, for topping

Directions

  1. Add almond milk, pumpkin puree, bananas, vanilla, ashwagandha, and cinnamon to the blender, and blend until smooth. Stir in the chia seeds.

  2. Refrigerate for at least an hour, or up to overnight.

  3. Top with pumpkin seeds and a drizzle of maple syrup, and enjoy.