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2 glasses of golden warmth juice and a pear

Golden Warmth

16 ounces

A warm juice that combines turmeric, pear, and carrot for anti-inflammatory and digestive support. Pear cools excess heat and offers soluble fiber, while turmeric helps with digestion..

Ingredients

  • 3 carrots
  • 2 pears
  • ½ lemon
  • 2-inch piece turmeric
  • Pinch cardamom, optional
  • Pinch black pepper, optional

What you'll need

Directions

  1. Wash all produce thoroughly

  2. Peel the lemon

  3. Cut everything into pieces that will fit easily into your juicer.

  4. Starting with the turmeric, juice all ingredients.

  5. Pour the juice into a small pot, add the cardamom and black pepper, and warm gently over low heat for about 1 minute.

  6. Serve warm.

Note

Do not boil the juice—gentle warmth preserves flavor and nutrients.