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    Recipes
    All Green Smoothie

    A glass of all green smoothie with lime wedges and mint on the side

    Recipes
    All Green Smoothie

    A refreshing and energizing smoothie packed with green goodness and a hint of sweetness from melon and coconut water. Providing essential nutrients and hydration to replenish what has been lost after a workout or busy workday.

    INGREDIENTS

    • 1 cup baby spinach leaves
    • ½ cup mint leaves
    • 1 cucumber
    • 1 small avocado
    • 1 cup green melon
    • 2 tablespoons ground flaxseeds
    • 3 tablespoons lime juice
    • 1 cup coconut water
    • 1 cup ice

    DIRECTIONS

    • Wash spinach and mint well.
    • Chop cucumber.
    • Pit and scoop avocado flesh.
    • Add all ingredients to the blender and blend until smooth. Enjoy!

    Notes:

    • Substitute spinach with any other mild-tasting spring green.⁣
    • Substitute green melon with 2 kiwi fruit, peeled.⁣
    • For extra protein, substitute flax seeds with hemp seeds.⁣
    Makes: 2 servings