Recipes
Berry Fiber Smoothie
Recipes
Berry Fiber Smoothie
A smoothie that brings together chia seeds, strawberries, banana, and a fiber-rich juice base to support gut health. The mix of soluble fiber and natural prebiotics helps nourish beneficial bacteria while keeping digestion steady.
INGREDIENTS
- 2 cups Rooted Fruit Fiber Juice
- 1 frozen banana, sliced
- 2 cups strawberries
- ½ cup greek yogurt
- 2 tablespoons chia seeds
- ½ cup ice
DIRECTIONS
- Add all ingredients to a blender.
- Blend on high until smooth, about 45 seconds.
- Pour into two glasses and enjoy immediately.
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