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    Recipes
    Revitalizing Juice

    Glasses of deep red juice with ice and a few pomegranate seeds and a strawberry

    Recipes
    Revitalizing Juice

    Increase your iron intake with this nutrient-filled Revitalizing Juice, created by our friend and midwife Luise Vindahl. The combination of iron-rich beetroot and vitamin C from strawberries, pomegranate seeds, and lemon encourages iron absorption, while ginger and cucumber add a refreshing kick.

    INGREDIENTS

    • 1 medium beet
    • 1 cup strawberries
    • 1 cup pomegranate seeds
    • 1 lemon
    • 1 - to 2-inch piece ginger
    • 1 English cucumber

    DIRECTIONS

    • Wash all produce well.⁣
    • Remove stems from strawberries.⁣
    • Peel the beet and lemon.⁣
    • Add all ingredients to the juicer and enjoy.⁣
    Makes: 16 ounces