Cardio Cooler
16 ounces
A vibrant post-workout tonic to hydrate, ease inflammation, and restore energy. Cherries and ginger both contain anti-inflammatory compounds to support recovery, while orange and pineapple replenish glycogen and boost vitamin C for tissue repair.
Ingredients
- 1 cup fresh cherries
- 2 oranges, peeled
- 1-inch piece ginger, peeled
- 1 cup chopped pineapple
What you'll need
Directions
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Wash and pit cherries.
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Chop orange and ginger into pieces.
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Juice the cherries, orange, ginger, and pineapple. Enjoy.