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    Recipes
    Active Recovery

    a tall glass filled with red juice topped with strawberries
/blogs/recipes/active-recovery

    Recipes
    Active Recovery

    Watermelon’s high-water content helps flush out excess fluid, reducing puffiness. Strawberries are packed with antioxidants that protect skin cells from damage, which can contribute to inflammation. Celery has natural diuretic properties, helping to reduce water retention. Ginger stimulates circulation, clearing excess fluid and directly reducing inflammation that may lead to puffiness.

    INGREDIENTS

    • 10-12 strawberries, leaves removed
    • 2 ribs of celery
    • ½ lime, peeled
    • 1-inch piece ginger
    • 2 cups cubed watermelon

    DIRECTIONS

    • Wash strawberries and celery well.⁣
    • Cut strawberries, celery, lime, and ginger into chunks and add to the juicer along with watermelon.⁣
    • Juice, and enjoy.⁣
    Makes: 16 ounces