Recipes
Peach Smoothie Bowl

peach smoothie bow with berries and coconut flakes

Recipes
Peach Smoothie Bowl

Peaches and cream is a sweet summer delight, and this recipe uses cashews for a dairy-free version. The juicy flesh of peaches also contains good-for-you antioxidants along with vitamin C, polyphenols, and carotenoids.

INGREDIENTS

  • 1 ½ cups frozen peaches
  • 1 cup cashew milk
  • 1 tablespoon maple syrup

TOPPINGS

  • Chia seeds
  • Toasted pumpkin seeds
  • Toasted coconut flakes
  • Fresh berries

DIRECTIONS

  • Add the peaches, milk, and maple syrup into the blender jug, and blend until smooth.⁣
  • Pour into a bowl.⁣
  • Top with your favorite additions, including chia seeds, pumpkin seeds, and toasted coconut flakes.⁣

Note:
  • To make homemade cashew milk in the Nama M1, combine 1 cup cashews, 3-4 cups water, 2 pitted dates, and a pinch of sea salt.
  • Blend chia seeds with the fruit for a thicker consistency.
Makes: 2 servings