Recipes
Bitter Arugula Grapefruit Elixir
Recipes
Bitter Arugula Grapefruit Elixir
This bright, peppery elixir aids in stimulating digestive chemicals for healthier digestion. It also helps to calm inflammation and disruptive digestive symptoms like post-meal gas.
INGREDIENTS
- 2 cups arugula
- 1 grapefruit
- 1/2 bunch cilantro
- 2-inch piece ginger
- Sparkling water, optional
DIRECTIONS
- Wash all produce well.
- Peel the grapefruit.
- Add all ingredients to the juicer and enjoy 2-4 ounces before a meal.
- To make a tonic, mix with 4-6 ounces sparkling water.
Serving Size: 2-4 oz
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