Recipes
Mineral-Rich Juice

A glass of water with mint and a thin slice of cucumber

Recipes
Mineral-Rich Juice

Nourish your body with Luise Vindahl’s Mineral-Rich Juice. This juice is filled with fiber, B vitamins, and zinc from the broccoli, kale, and spinach, which all promote healthy hormone balance. These delicious green veggies combine with pomegranate seeds and cucumber, giving your body an added dose of antioxidants.

INGREDIENTS

  • ½ head broccoli
  • 1 cup kale
  • 1 cup spinach
  • 1 cucumber
  • 1 lemon
  • ½ cup pomegranate seeds

DIRECTIONS

  • Wash all produce well.⁣
  • Peel lemon.⁣
  • Add all ingredients to the juicer and enjoy.⁣
Makes: 16 ounces