Recipes
Spiced Berry Blend
Recipes
Spiced Berry Blend
This smoothie brings post-holiday nourishment and comfort with effortless convenience. Frozen berries are a winter wellness staple, filled with antioxidants to support immunity when fresh produce is more limited. Earthy beets add gentle cleansing support while boosting energy and stamina, and winter spices bring warmth and balance. Add 1 scoop plant protein powder or ½ cup greek yogurt for an extra boost.
INGREDIENTS
- 2 cups frozen berries
- 1 frozen banana, sliced
- 1 small beet, peeled and chopped
- ¼ cup oats
- ¼ cup hemp seeds
- ½ teaspoon cinnamon
- ¼ teaspoon cardamom powder
- ¼ teaspoon ginger powder
- 2 cups plant-based milk
DIRECTIONS
- Add all ingredients to a blender.
- Blend on high until smooth, about 45 seconds.
- Pour into two glasses and enjoy immediately.
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