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Cardio Cooler

Cardio Cooler

16 ounces

A vibrant post-workout tonic to hydrate, ease inflammation, and restore energy. Cherries and ginger both contain anti-inflammatory compounds to support recovery, while orange and pineapple replenish glycogen and boost vitamin C for tissue repair.

Ingredients

  • 1 cup fresh cherries
  • 2 oranges, peeled
  • 1-inch piece ginger, peeled
  • 1 cup chopped pineapple

What you'll need

Directions

  1. Wash and pit cherries.

  2. Chop orange and ginger into pieces.

  3. Juice the cherries, orange, ginger, and pineapple. Enjoy.