Recipes
Cardio Cooler
Recipes
Cardio Cooler
A vibrant post-workout tonic to hydrate, ease inflammation, and restore energy. Cherries and ginger both contain anti-inflammatory compounds to support recovery, while orange and pineapple replenish glycogen and boost vitamin C for tissue repair.
INGREDIENTS
- 1 cup fresh cherries
- 2 oranges, peeled
- 1-inch piece ginger, peeled
- 1 cup chopped pineapple
DIRECTIONS
- Wash and pit cherries.
- Chop orange and ginger into pieces.
- Juice the cherries, orange, ginger, and pineapple. Enjoy.
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