Recipes
Carrot Renewal
Recipes
Carrot Renewal
This winter wellness juice blends carrots with bitter grapefruit and warming ginger to support digestion and liver detoxification. Beta-carotene and polyphenols in carrots help reduce oxidative stress and inflammation, supporting skin, vision, and immune health to restore your inner glow after the holiday season.
INGREDIENTS
- 4 large carrots
- 1 ruby red grapefruit, peeled
- 2-inch piece ginger, peeled
DIRECTIONS
- Wash all produce well.
- Cut all produce into pieces that will fit easily into the juicer.
- Starting with the ginger, juice all ingredients. Enjoy.
Notes:
Boost with optional herbs and or spices:
- Cinnamon powder, for blood sugar balance
- Rosemary, for clarity and focus
- Thyme sprigs, for respiratory health
- Coriander leaves, for detoxification support
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