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Blending for Beginners

Name: Blending for Beginners
Brand: Nama
SKU: COURSE-BLENDING
Price: 1750.0 UYU
Availability: InStock
Rating: 4.6 (193 reviews)

$1.487,50 UYU$1.750 UYU

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Use code at checkout to save 15% October 5th - 12th

Start blending with confidence. This beginner course covers the basics, smoothies, bowls, and nutrient-rich drinks, led by Nama's nutritionists, with smoothie recipes and answers to the juicing vs. blending question.

Includes 5 modules and 25+ guided lessons.
Covers superfoods, balanced recipes, and wellness goals.
Features meal plans, shopping lists, and blending best practices.

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Description

Simplify your routine with the Blending for Beginners course. Led by Nama's nutritionists, this self-paced course covers the fundamentals of blending, so you can make smoothies, bowls, and nutrient-rich drinks with confidence.

5 modules, 25+ lessons

Videos that walk you through the fundamentals of blending, step by step.

Backed by research

Blend with a purpose. Learn how ingredients work together, and how to balance taste with nutrition.

Ingredient profiles

Key nutrients, what they do, and how to use them in your blends.

Practical guides

Step-by-step tips, shopping guidance, and blending basics that make it easier to keep going.

Meal plans included

14-day and 5-day plant-based plans to go with your blending.

Go at your own pace

A self-guided course that fits your schedule.

Course Overview

The Differences Between Juicing + Blending
The Science of Fiber
The Power of Ingredients in Smoothies
Boosting Nutrition with Smoothies
Smoothie Recipes
Custom Meal Plans

Blending 101

A Nutritionist-Approved Course

Backed by research

Written by Nama's nutritionists, covering the basics and benefits of blending.

Meal plans

14-day and 5-day plans with chef-designed recipes and shopping lists to help you get started.

Go at your pace

Videos and guides you can access on your phone or computer, from anywhere.

Explore the course

A smoothie bowl topped with frozen raspberries, blueberries, peach slices, pumpkin seeds, shredded coconut, and chia seeds on a white surface.

A hand holds a spoon with yellow powder above a blender filled with a yellow liquid, preparing to add the powder through the blenders lid opening.

Valuable lessons on the benefits of blending.

Watch the course overview

Meet our course teachers

Abby Hueber

Functional dietitian, gut health expert, and nutrition coach with 15+ years of juicing experience helping others heal their bodies through food.

Olivia Wagner

Women's health dietitian and hormone health expert with 12 years of experience in nutritional and exercise science, as well as integrative and functional medicine.