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peach smoothie bow with berries and coconut flakes

Peach Smoothie Bowl

2 servings

Peaches and cream is a sweet summer delight, and this recipe uses cashews for a dairy-free version. The juicy flesh of peaches also contains good-for-you antioxidants along with vitamin C, polyphenols, and carotenoids.

Ingredients

  • 1 ½ cups frozen peaches
  • 1 cup cashew milk
  • 1 tablespoon maple syrup

Toppings

  • Chia seeds
  • Toasted pumpkin seeds
  • Toasted coconut flakes
  • Fresh berries

Directions

  1. Add the peaches, milk, and maple syrup into the blender jug, and blend until smooth.

  2. Pour into a bowl.

  3. Top with your favorite additions, including chia seeds, pumpkin seeds, and toasted coconut flakes.

Note

To make homemade cashew milk in the Nama M1, combine 1 cup cashews, 3-4 cups water, 2 pitted dates, and a pinch of sea salt.Blend chia seeds with the fruit for a thicker consistency.