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Joe’s Mean Green

No wonder this is Joe Cross’ favorite juice, it contains some of the most nutritious fruits and vegetables on the planet.

Kale supports natural liver detoxification, strong bones and teeth, blood, nervous and immune system. Provides antioxidants and helps reduce risk for macular degeneration and support brain health.

Ingredients

  • 1 Cucumber
  • 4 Celery stalks
  • 2 Green apples
  • 8 Kale leaves
  • 1/2 Lemon
  • 1 inch (2.5cm) piece of ginger

Makes 24oz of juice (approx.)

Directions

  1. Wash cucumber, celery stalks, green apples and kale leaves thoroughly.
  2. Peel lemon and core green apples.
  3. Cut all ingredients into appropriate size.
  4. Add all ingredients through juicer and enjoy.

+ May reduce a woman’s risk of having a child with brain or spinal cord defect. May help with heart disease, high cholesterol, cancer, osteoporosis, migraines, autoimmune condition, weight loss/obesity, vision, immunity, liver.