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The Pear-fect Green

Pears and parsley make a perfect ‘pear’ in this juice by offering a tart taste high in vitamin C.

Pear is a great source of vitamin C that helps boost your immunity. Pears also contain plenty of soluble fiber which is still present in juice, this will reduce stomach emptying helping you feel full for longer.

Ingredients

  • 3 Pears
  • 2 Celery stalks
  • 4 Kale leaves
  • 1 Bunch of parsley

Makes 18oz of juice (approx.)

Directions

  1. Wash pears, celery stalks, kale leaves, and parsley thoroughly.
  2. Remove core from pears.
  3. Cut all ingredients into appropriate size.
  4. Add all ingredients through juicer and enjoy.

+ May help with heart disease, cancer, osteoporosis, weight loss/obesity, vision, skin, immunity, liver, gallbladder.