Recipes
Active Recovery

a tall glass filled with red juice topped with strawberries
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Recipes
Active Recovery

Watermelon’s high-water content helps flush out excess fluid, reducing puffiness. Strawberries are packed with antioxidants that protect skin cells from damage, which can contribute to inflammation. Celery has natural diuretic properties, helping to reduce water retention. Ginger stimulates circulation, clearing excess fluid and directly reducing inflammation that may lead to puffiness.

INGREDIENTS

  • 10-12 strawberries, leaves removed
  • 2 ribs of celery
  • ½ lime, peeled
  • 1-inch piece ginger
  • 2 cups cubed watermelon

DIRECTIONS

  • Wash strawberries and celery well.⁣
  • Cut strawberries, celery, lime, and ginger into chunks and add to the juicer along with watermelon.⁣
  • Juice, and enjoy.⁣
Makes: 16 ounces