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Recipe
Beat the Winter Blues Smoothie

Recipe
Beat the Winter Blues Smoothie

This thick, creamy, and antioxidant-rich smoothie can lift any winter blues away.

INGREDIENTS

  • 3 cups frozen berries
  • 2 cups fresh spinach leaves
  • 2-3 cups nut or oat milk
  • 2 teaspoons honey
  • 12 mint leaves
  • 1 cup Greek yogurt per serving to swirl, optional

  • Garnish:
    Frozen Berries

DIRECTIONS

  • Place all ingredients in a blender, and process until smooth.⁣
  • Gently spoon the smoothie into the glass.⁣
  • Swirl in Greek yogurt if you want a thicker meal-like drink.⁣
Makes: 32 ounces

Tip: If you have any leftovers, freeze them as cubes and pop them in the blender whenever you want a fresh smoothie!