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Recipes
Bitter Arugula Grapefruit Elixir

Recipes
Bitter Arugula Grapefruit Elixir

This bright, peppery elixir aids in stimulating digestive chemicals for healthier digestion. It also helps to calm inflammation and disruptive digestive symptoms like post-meal gas.

INGREDIENTS

  • 2 cups arugula
  • 1 grapefruit
  • 1/2 bunch cilantro
  • 2-inch piece ginger
  • Sparkling water, optional

DIRECTIONS

  • Wash all produce well.⁣
  • Peel the grapefruit.⁣
  • Add all ingredients to the juicer and enjoy 2-4 ounces before a meal.⁣
  • To make a tonic, mix with 4-6 ounces sparkling water.⁣
Makes: 8-12 ounces
Serving Size: 2-4 oz