The Spicy Dandelion – Nama

The Spicy Dandelion

The Spicy Dandelion

While dandelion flowers are reminiscent of spring, the greens are full of minerals like iron, calcium, magnesium and potassium. They pair great with sweet pineapple and a little bit of kick in the pepper.


  • 1 cup baby spinach
  • 1 cup dandelion greens
  • 1 cup fresh pineapple, peeled
  • 1 lemon, peeled
  • 1 jalapeño pepper, seeded


  • Wash ingredients thoroughly.⁣
  • Cut all ingredients into the appropriate size for the juicer.⁣
  • Juice in the order given and enjoy!⁣