Green Mango Recovery Smoothie
16 ounces
This smoothie supports post-workout recovery with anti-inflammatory, antioxidant, and protein-rich ingredients. Hemp seeds provide plant protein, mango replenishes glycogen, and spinach adds iron. Vitamin C from mango and lime supports collagen production.
Ingredients
- 1 cup frozen mango
- 2 cups baby spinach
- 1 cup coconut water, or fresh orange juice
- 2 tablespoons hemp seeds
- 1 tablespoon almond butter
- 1 teaspoon honey, to taste
- 1 tablespoon lime juice (from ½ lime)
What you'll need
Directions
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Add all ingredients to a high-speed blender.
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Blend until smooth and creamy.
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Serve immediately.