Recipes
Recovery Spritzer
Recipes
Recovery Spritzer
This combination of pineapple, strawberry, lime, and mint is designed to support energy and post-workout recovery. Served over ice and topped with sparkling water, it’s a fun, refreshing way to rehydrate and replenish after weightlifting or strength training. Perfect for sharing.
Ingredients
- 2 cups pineapple
- 2 cups strawberries
- 1 lime
- ¼ cup fresh mint or basil leaves
- Sparkling water for serving
Directions
- Wash all produce well.
- Peel the lime.
- Cut the produce into pieces that fit easily into your juicer.
- Juice the pineapple, strawberries, lime, and mint.
- Fill two glasses with ice and divide the juice between glasses.
- Top with sparkling water and serve immediately.
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