You can easily support your gut health by increasing the amount of plants you consume including fruits, vegetables, and legumes. These foods naturally contain fiber and other key nutrients that help feed your microbiome.

If you’re looking for simple ways to support your digestive system with a plant-forward approach, our Guide to Building Better Gut Health With Deep Nutrition can help.

Get our top ten list of plants that are most beneficial for healing the gut, along with understanding what juice ingredients can help specific conditions. Learn how to maintain the balance of bacteria in your gut with prebiotics, probiotics, and postbiotics. The guide also contains delicious recipes including elixirs and tonics to consume before a meal to help prime your gut, plus, juices and smoothies that help feed your microbiome and maintain a healthy digestive system.

Ready to learn more about gut health? Download our Guide to Building Better Gut Health here.