With a passion for creating and photographing nourishing plant-based meals, the husband-and-wife team of Green Kitchen Stories, David Frenkiel and Luise Vindahl, created 12 of the most delicious, vibrant, and healthy breakfast recipes in this guide, specifically our Nama community.

These plant-based breakfast recipes feature everything from juices and smoothies to blender pancakes and pumpkin porridge. Thank you David and Louise for inspiring us to put healthier, more delicious meals on the breakfast table.

David Frenkiel and Luise Vindahl are the globally influential faces behind Green Kitchen Stories. For the past 15 years, they have been helping people around the world eat more greens through their blog, apps, cookbooks, and social media.

Luise is a nutritional therapist and newly examined midwife and David is a chef, photographer, and food product developer. They live in Stockholm with their three children. Their latest book is called Quick+Slow.