A new year doesn’t have to mean a whole new you. It can simply be a reminder to take care of yourself in ways that help you feel better, more energized, more grounded, more you.

That’s what Feel Good January is all about. At Nama, we’re dedicating this month to sharing recipes and small habits that help you start 2026 with ease and nourishment. No restrictions, no pressure, just delicious, plant-powered inspiration that makes you feel your best.

Why “Feel Good” January?

Because feeling better helps you do better. When you nourish your body with more nutrients, especially from fresh fruits, vegetables, and plant-based foods, everything else flows more easily: focus, energy, clarity, mood, and motivation.

All month, we’ll be sharing some of our favorite juices, smoothies, milks, and salads that make it easy to pack in more color and nutrients. Think vibrant green juices, creamy nut milks, and citrusy blends that bring brightness to winter days.

Follow along on Instagram @namawell for daily recipes, feel-good tips, and community inspiration.

Join the Feel Better Juice Reset

We’re kicking off the month with a 5-day juice reset: five days of our favorite colorful, simple juices. Each recipe is designed to help you reset your body and mind after the holidays and start the year with energy and intention.

RECIPE PDF