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    Recipes
    Golden Warmth

    2 glasses of golden warmth juice and a pear

    Recipes
    Golden Warmth

    A warm juice that combines turmeric, pear, and carrot for anti-inflammatory and digestive support. Pear cools excess heat and offers soluble fiber, while turmeric helps with digestion..

    INGREDIENTS

    • 3 carrots
    • 2 pears
    • ½ lemon
    • 2-inch piece turmeric
    • Pinch cardamom, optional
    • Pinch black pepper, optional

    DIRECTIONS

    • Wash all produce thoroughly⁣
    • Peel the lemon⁣
    • Cut everything into pieces that will fit easily into your juicer.⁣
    • Starting with the turmeric, juice all ingredients.⁣
    • Pour the juice into a small pot, add the cardamom and black pepper, and warm gently over low heat for about 1 minute.⁣
    • Serve warm.⁣

    Note:
    • Do not boil the juice—gentle warmth preserves flavor and nutrients.
    Makes: 16 ounces