Recipes
Green Juice with a Kick!
Recipes
Green Juice with a Kick!
The kick in this green juice is provided by a little jalapeño pepper. We added the jalapeño because they are known to contain the chemical capsaicin, which gives them their heat and is also known for its anti-inflammatory and anti-bacterial properties. Capsaicin has also been recognized by many for its support of weight loss and boosting of the metabolism.
INGREDIENTS:
- 2 cups spinach
- 1 cucumber
- 1/4 cup to 1/2 cup of cilantro leaves and stems
- 1/2 jalapeno pepper (seeds removed) add more if you like extra heat
- 1 cup chopped pineapple (peel removed)
DIRECTIONS:
- Wash ingredients thoroughly.
- Cut all ingredients into the appropriate size for the juicer.
- Juice in the order given.
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