Recipes
Pumpkin Seed Pistachio Creamer
Recipes
Pumpkin Seed Pistachio Creamer
A nourishing, mineral-rich creamer made with pistachios and pumpkin seeds for natural fats, plant compounds, and a gentle protein boost. Pumpkin seeds contribute zinc, magnesium, and supportive amino acids, while sesame adds subtle depth and cardamom brings warmth. Blend in your favorite protein powder for an extra lift.
INGREDIENTS
- 1 cup shelled, unsalted pistachios
- ½ cup pumpkin seeds
- 2 tablespoons white sesame seeds
- 1 teaspoon ground cardamom
- 1 teaspoon vanilla extract
- 4 dates, or 1 tablespoon maple syrup
- 2 cups water
DIRECTIONS
- Using the Nama M1 Plant-Based Milk Maker, check that the spout cap is closed, then add all ingredients into the filter basket.
- Secure the lid and set the blending time to 1 minute. Press Start.
- Follow prompts to open the spout, after 10 seconds the spin cycle will activate. Once this is finished, your milk is ready to enjoy.
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