Recipes
Sunrise Greens Smoothie
Recipes
Sunrise Greens Smoothie
A mood-lifting green smoothie to start the day bright and balanced. Seasonal mandarin, creamy banana, and coconut water bring natural energy and hydration, while spinach and hemp seeds add strength from iron, protein, and healthy fats. Fresh ginger and lemon awaken and support digestion for a calm, energized start.
INGREDIENTS
- 1 frozen banana, cut into chunks
- 2 seedless mandarins, peeled
- 2 cups baby spinach
- 2 tablespoons hemp seeds
- 1-inch piece ginger, peeled and sliced
- 1 tablespoon lemon juice
- 1 cup coconut water
- ½ cup ice
DIRECTIONS
- Blend all ingredients in a high-speed blender until smooth. Pour into a glass and enjoy immediately.
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