Q. What is a good balance of fruits and vegetables in my juice?

We recommend drinking juice that is made up of 80% veggies and 20% fruits. Keep in mind that root vegetables such as carrots, beets, sweet potato and other starchy vegetables can add a natural sweet taste to the juice while they are still considered vegetables. And citrus such as lemon, limes and grapefruit are low in sugar so they do not count as true fruits

Learn more about the 80/20 rule here.