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    Recipes
    Calming Refresher

    Recipes
    Calming Refresher

    This juice is very refreshing and light. Mint is added for its soothing support of the gut. It is also a wonderful antioxidant and its cooling fresh taste pairs well with cucumber. Celery, lemon and cucumber are very hydrating for the body. Apple is a gentle sweetener with vitamin C and then ginger is another beautiful digestive support. Finally, fennel comes in with its fresh flavour and juice loaded with supportive properties for our digestion.

    INGREDIENTS

    • 1 handful of mint leaves
    • 3 stalks of celery
    • 1/2 cucumber
    • 1/2 inch ginger
    • 1 lemon, peeled
    • 1/2 fennel bulb
    • 1 apple, cored

    DIRECTIONS

    • Wash ingredients thoroughly.⁣
    • Cut all ingredients into the appropriate size for the juicer.⁣
    • Juice in the order given and enjoy!⁣