There’s something special about sipping a warm, spiced drink or a crisp apple juice on a cool fall day. But many traditional fall beverages are loaded with refined sugar, syrups, and artificial ingredients. That’s why we’ve rounded up wholesome alternatives that highlight everything you love about the season such as apples, pumpkin, cinnamon, and nutmeg, all made with nourishing, whole foods.

These recipes are healthy, affordable, and easy to make at home. Whether you’re in the mood for a latte, a smoothie, or a refreshing juice, these options will help you enjoy the flavors of fall without compromise.

JUICES

Golden Root Immunity

Sweet potato, apple, and turmeric create a warming, antioxidant-rich juice

Apple Chai Spice

Juicy apples meet ginger and chai spices in this versatile, comforting drink

Crimson Apple

A ruby-red mix of apple, beet, pomegranate, and lime, perfect for fall evenings

Green Apple Crisp

A refreshing blend of green apple, celery, parsley, and ginger for a daily boost

Lemon Rosemary Immunity Shot

The ingredients in this shot have a long history of immune-supporting use

SMOOTHIES

Apple Pie Smoothie

Naturally sweet with apple, banana, and warming spices for a dessert-like smoothie

Creamy Pumpkin Smoothie

A pumpkin-cashew blend with coconut yogurt for a cheesecake-style treat

LATTES

Pumpkin Spice Latte

All the flavors of your favorite seasonal latte, made creamy with oats and pecans

Chamomile Moon Milk

A soothing blend of chamomile tea, coconut, and spices, with ashwagandha for relaxation

Toasted Pecan Milk

A pecan and pumpkin seed blend, spiced with cinnamon, nutmeg, and ginger, and naturally sweetened with dates